Superb Lifestyle: Fitness, Fashion, Photography, Mindfulness & More.
Authenticity In Action.
Category: Uncategorized
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Developed by me, Olivia R. Snipes, as a means of encompassing holistic practices such as breathwork into the exercise routine, the S.U.P.R.E.M.E Full Body Fitness Challenge is designed to challenge you with room for reasonable adjustments based on activity level capabilities and fitness goals. Please consult your physician prior to any changes in daily routine,…
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Dating back to about 1500 BCE or earlier and rooted in Hindu and Buddhist traditions, Chakra energy healing has become widely acclaimed in the field of holistic healing and spiritual wellness as a means of providing one with the opportunity to experience healing and release on a deeper level. Chakras are believed to be spinning…
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Incorporating steady breathing techniques into your daily movement activities can give you the opportunity to increase your quality of life through a method that requires limited effort- breathwork. Breathwork has many benefits for the individual! Some of the mental and emotional benefits of this practice include the assistance in the reduction of stress and anxiety…
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Welcome to the Superb Lifestyle family! I hope that you will feel more than welcome to engage with the content in the comments by sharing interesting insights. This is a judgement free, compassion and education-based environment where intellectuals can be comfortable expanding upon their knowledge and growth daily. Blessings!
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2025 has been an interesting year for the health and wellness industry. With new updates on more holistic approaches to pain prevention and exercise, as well as the integration of AI into the healthcare system, it is important now more than ever to stay informed for the purpose of making informed health choices and proper…
Superb Lifestyle: Fitness, Fashion, Photography, Mindfulness & More. 